Therapy & Counseling Services
I offer individual counseling and coaching services to help get you on a path towards fulfillment. My focus is to help individuals improve many areas of life, including:Â
• Life Transition and AdjustmentsÂ
• Anxiety/Depression
• ADHD
• Marriage/Relationship CounselingÂ
• Mental Strength CoachingÂ
•Professional/Entrepreneurial GoalsÂ
• Low self-worth and self-esteemÂ
• Work/life balanceÂ
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• Self-care habitsÂ
• Self-Sabotage
• Imposter Syndrome
• MotivationÂ
• Limiting beliefs
• Negative thinkingÂ
• Communication skillsÂ
• Boundaries
Duration
50-60 minutes
In-person or virtual sessionsÂ
Location
1379 North 1075 West
Suite 2261
Farmington, UT 84025
 Fees
-  Individual Sessions $165
-  Couple Sessions $200
- Â Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire
Accepted Insurances
- Deseret Mutual Benefit Advisers
- EMI Health
- Public Employees Health Program
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Want more information before scheduling?Â
Leave your inquiry below or call me at (385) 213-1964.

The ultimate goal in life is to reach fulfillment. Life has a way of giving you challenges and setbacks on your journey towards that goal. People who are mentally healthy are able to cope with these challenges in life, but it requires constant awareness and effort. Together, we focus on that effort and work towards your desired outcomes.